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The Paleo PI Gratitude Giveaway (Instant Pot and E-book)
Dear readers, Thanksgiving has provided me with the opportunity to reflect on the many blessings in my life. I am incredibly grateful for my loving family, my supportive friends, the opportunity to...
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Make bone broth faster than ever before with this exclusive discount
The winners of the Paleo PI Gratitude Giveaway have been announced. Be sure to check your e-mail to see if you’ve won the Instant-Pot IP-DU-60 or the “28 Days of One-Pot AIP” e-book. If you haven’t won...
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Explaining Brain Fog and How to Reclaim Your Mental Clarity
PT 1/2 By Rory Linehan A guest post Terry Wahs, MD Key Messages: Brain fog is difficult to describe because little is known about its cause and there are a range of symptoms associated with it...
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Connection – the missing piece of your health jigsaw?
By Rory Linehan A Guest Post for Terry Wahls, MD Key Messages: Social isolation carries the same risk to mortality as smoking Connection improves health by regulating two key hormones in our body,...
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Get off your butt!
Product Review – The Level Curiosity, intrigue, excitement… these were but a few of the feelings going going my mind when the team Fluidstance asked me to review their new product designed to add...
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Overcoming Sulfur (Sulphur) Sensitivity
What if healthful foods such as broccoli, kale, cauliflower and cabbage made you break out in hives? Or that a salad of collard greens gave you joint pain so acute you were incapacitated for days? This...
View ArticleA video guide to cooking simply on the AIP
There are so many amazing cooks and incredible recipes on the Paleo Autoimmune Protocol (AIP). We are blessed to have an abundance of delicious recipes to chose from. It makes my mouth water just...
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Pulled Herbed Chicken with Sautéed Carrot and Parsnip Mash (AIP/Paleo/LOW...
By Rory Linehan Ok, so sure the title of the recipe sounds a little fancy but let me assure you, making this dish is anything but! The inspiration for this dish came from George at The Civilized...
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The Healing Kitchen – Review and International Giveaway
**If you are here for the giveaway, scroll down to the video to find out how you can win. Hurry entries close Friday March 11* Quality speaks for itself, and the Healing Kitchen (Paleo Autoimmune...
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Sex, Music and More: 7 Simple Strategies to Improve Your Mental Clarity
By Rory Linehan Key Messages Restoring proper gut function is crucial to reclaiming mental clarity over the long term Simply embarking on a healing diet often isn’t enough to reverse brain fog....
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Why are Women More Susceptible than Men to Autoimmune Disease?
By Rory Linehan Key Messages: More than three out of every four people with autoimmune disease are women The reasons for the ‘gender bias’ in autoimmune disease are still not well understood but can...
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My Story: The Health Impacts of Prejudice & Discrimination
By Rory Linehan This is part 2 of a series co-authored with Petra Chambers-Sinclair from Petra8Paleo. You can find Part 1 here. Key Messages I have struggled with prejudice and discrimination in my...
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AIP Coach: Daily Motivation, Inspiration and Support in the Palm of Your Hand
Check out AIP Coach Here AIP Coach, the world’s only text messaging service for the Paleo Autoimmune Protocol (AIP) has arrived! A collaboration between Anne Angelone L.Ac., MS and myself, AIP Coach...
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A Simple Guide to the AIP: 5 Questions in 5mins with Eileen Laird
Want to get started on the Paleo Autoimmune Protocol (AIP) but lack the time to sift through the information? Are you looking to learn more about the AIP but don’t know where to start? Whatever your...
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